We pretty much all do it, but few are prepared to discuss their masturbation techniques and preferences openly. Most women have at some point used a hand-held mirror to take a look at their genitals.
To begin with, though, and when you are relaxed, leave the genitals aside and touch yourself elsewhere. Stroke your breasts and your tummy and thighs — and, indeed, everywhere else that feels pleasurable. Let any resistance you have to the thought of self-pleasuring go and allow yourself to feel fully sensual.
You might like using massage oil when you caress yourself, or a silicone based lubricant, which will also come in handy when you do start to stimulate your clitoris. It might be that you use erotica you get yourself fantasising and then imagine your own fantasies as you become more aroused. When you are feeling relaxed and sensual, start gently Masturbation visual aids techniques touch your genitals, parting the outer labia and stroking, pressing and rubbing until you find the techniques which feel most pleasurable here.
Then, using saliva on your fingers or a personal lubricant, begin to focus your movements on your clitoris. Run your fingers on and around the clitoral hood.
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Try varying the pressure and the direction of the strokes — side to side or in circular motions — to see what feels best. As you become more aroused, the clitoral hood will retract. You might then enjoy stroking the tip of Masturbation visual aids techniques clitoris, though to some women this can be too sensitive. Whatever techniques you choose, keep a steady rhythm. The clitoris can tend to withdraw Masturbation visual aids techniques and be painful to touch after climax — and the vaginal muscles may contract.
Most women, most of the time, will choose to masturbate lying down or resting back, with knees raised, on a bed or sofa. You might focus on clitoral stimulation alone, but many enjoy a degree of penetration, especially as they become more aroused.
You can easily reach you clitoris in these positions — and so Masturbation visual aids techniques with different ways of touching it.
Most women like to keep up a regular rhythm, though some will prefer to stop and start. As you reach orgasm, try pushing the soles of your feet together to raise the level of tension in your groin. Few like to insert the vibrator, preferring to use the tip on and around the vaginal opening and the clitoris.
Just as when using your fingers, use plenty of lubrication. Combine using the vibrator with using your fingers. A word of caution: A further very popular technique is to grind again something.
You might like to keep up a steady, quite firm thrusting motion all the way to orgasm, or start this way and then switch to clitoral stimulation with your hands.
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