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How to bodybuild as a vegetarian

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Porn Pics & Movies How to bodybuild as a vegetarian.

Vegetarian foods can also make up for protein requirements in the body Photo Credit: Lukewarm water or green tea 1 cup. One of the most important rules to follow when on a vegetarian diet for bodybuilding is getting enough calories.

If you do not get enough caloriesyour body may turn the limited amount of protein into fuel and use it up during workouts. This way, you might not build muscle mass but notice a deficit.


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